Blissed Out Mums
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A week’s worth of lessons

Don’t you just love it when you have ‘one of those weeks’? It could be days, months, years… but for me it’s been the last week. I have had: A...
Mummy Self Care
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Mummy Self-Care

Anyone who knows me is aware of how I love my garden; even if I am a bit of a brown thumb. I was working on all my pot plants on the weekend and I was reminded of a story my...
Blissed Out Mums
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Rules vs Standards

Is your life influenced by rules or by standards? Do you know the difference? Rules are a generally negative force in our life. They are the expectations that we place upon...
Blissed Out Mums
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The benefits of ‘Om’

Do you meditate? Use mantras? Affirmations? I love meditation. However most days I’m running around so much that I don’t get a chance to sit down until late...
Blissed Out Mums
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My Sunday Morning Yoga Revelations

The last three weeks have been a struggle for me. I’ve gone through mediation in regards to arrangements with my girls and their dad. All of this will be...
Blissed Out Mums
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Getting Back on Track…

Well another busy week! Aren’t they all though. A household full of sickness with Miss 1. When it rains it pours! But we’re through the other side and looking...
Lavender Flower & Purple Candle
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The Mummy Rescue Pack

The last couple of days around here have been so busy. I’ve been running around catching up after jet lag, birthday parties, ballet lessons, swimming, laundry, shopping...
Soft Play Equipment
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The Beauty of Soft-play Centres

After taking the girls through two countries already we’ve been settled in the third, Canada, for about 5 days now. It’s been so helpful to be back in a family...
Blissed Out Mums
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Coaching? Really?

Life Coaching? It’s the buzz thing at the moment. Seems like everyone is a coach of some sort. I thought I’d share with you why I KNOW coaching can help mums. Let...