Discover How To Turn Your Days From "Stressed" To Calm
We Get Started In...
Join me, along with other awesome Mum's from the Blissed Out Mums tribe, and together, over 5 days you'll discover how to take confident steps to become a calmer mummy!
How Does It Work?
Each day of the challenge is another theme, building on the previous day and all work together to help you stop yelling. The next round starts on Monday 5th of February
The challenge includes:
- Relaxation techniques - How to use them to calm down "in the moment" so you can feel better in an instant!
- Meditation for mums - When you understand the power of simple meditation you'll love how easy it is to bring this into your days
- Self-care - When we look after ourselves it has a positive flow on effect to our children. The key is finding the time and being able to look after yourself without the guilt.
At the end of the 5 days you'll have a plan to make your parenting easier, more enjoyable AND more effective.
The challenge is great fun and I'm really looking forward to supporting and guiding you through the different themes.
There is also a private Facebook group of mums who have previously gone through the challenge as well as those joining you right now. You will ALWAYS be supported in a loving and 100% non judgemental group with (no mummy guilt allowed!) not only by myself but by mums learning and growing at the same time as you.
So don't wait and don't miss out! Let's get calm together with the Calm Mummy Challenge!
Click the button below, pop in your details and look out for me in your inbox.