Sleep Regression: How To Get More Sleep As A Mum
Sleep… the holy grail of parenting. Anyone who has looked after children know the hellish ordeal that comes from sleep deprivation or any kind of lack of sleep; it is...
How Motherhood Helped Me Find Me
Who am I? Who are you? Through my meditation practice, I try to connect with me, connect with my why and who I want to be. Differentiate between Heather the...
You Can Be A Perfect Mum
Can You Be A Perfect Mum? Last week my Facebook news feed was full of articles and posts about the ‘perfect mum’. In the past, I’ve been accused of trying to...
What is Effective Parenting?
We all want to be good parents. To have a positive influence in our child’s life so that they grow up to be well rounded, emotionally stable, physically and...
How To Be A Happy Mum
We all want to be happy, don’t we? To enjoy our life, enjoy the time we have with our kids and overall feel fulfilled, right? Are you happy? What is happiness? What does...
When You’re The Odd One Out
This is the third article in a series of ‘Thriving as a mum’ — In this last article to wrap up this three part series I want to explore how to manage...
Your Ideal Type of Mum
Welcome to the second article in a three part series on “Thriving as a mum” — In the last article I spoke about the myth of winging it at parenting. We...
The Myth of Winging it at Parenting
This is the first article in a three-part series on “Thriving as a Mum” — Everyday I see articles, posts, memes, comments about how we’re all just...
My Why…
I thought I’d share with you today a deeply personal post about my ‘WHY’. Not only about business but about Heather Lindsay as ‘mum’, my family...
Better Parenting Without Complaining
I popped up a Facebook post this week that has been getting some interesting feedback. You can have a read of it here. It was my #sorrynotsorry post about complaining about...